Blog

Goop – why does Gwyneth Paltrow see a body alignment specialist?

Posted on Thursday 13th February, 2020

Karina Grant

If you have Netflix then you will want to watch Gwyneth Paltrow’s Goop series, where she explores 6 different wellness topics. My favourite episode was watching Gwyneth and her team chat with Chiropractor John Amaral and body-alignment specialist Lauren Roxburgh. They came together to chat about how energy moves through…

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Why do nurses love Quantum-Touch?

Posted on Wednesday 22nd January, 2020

Karina Grant

From the second ever Quantum-Touch workshop that I taught, nurses have come to my workshops. I realised quite early on that perhaps because Quantum-Touch is based on scientific principles, my workshops would often have nurses and medical professionals attending. Giving healing within NHS settings is more common than we may…

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5 ways that relaxed breathing reduces stress and anxiety

Posted on Friday 17th January, 2020

Karina Grant

The easiest way to check-in with how relaxed or stressed we are feeling is to observe our breath. Is it full and relaxed? Or is it short and occupying the upper body? Or is it full and filling the diaphragm? Any meditative energy therapy will stimulate a release in the…

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Distance healing story with Quantum Touch – Energy Follows Thought

Posted on Thursday 9th January, 2020

Karina Grant

In Quantum – Touch Level 1 we learn about giving distance healing. Participants learn that that energy follows thought. In the words of Oscar Wilde “to think a thing is to cause it to begin to be.” If I think of a friend in America and a friend in the…

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Which healing techniques are more powerful?

Posted on Thursday 12th December, 2019

Karina Grant

I have been asked a few times which healing workshops are more powerful so I wanted to address it in this blog post. I attended my first Louise Hay seminar with my parents when I was 12 years old, experiencing breath work and meditation on a regular basis ever since. In my…

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Watch this Quantum Touch Level 2 Healing Video

Posted on Thursday 5th December, 2019

Karina Grant Is physical pain connected to trauma?

Each Quantum Touch workshop is always filled with its own unique joys and healing stories. The November 2019 QT Level 2 workshop was a perfect way to end my QT workshops this year. I have a short video of a wonderful participant’s experience to share with you, to remind you…

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Universal Children’s Day

Posted on Tuesday 19th November, 2019

Karina Grant

I love the theme of Universal Children’s Day. It is about unity and awareness amongst all children. Sharing Quantum Touch with children is literally full of sparkles and joy. They are so open to being playful and accepting the principles of “Magic Hands” so excitedly, that their energy flows to…

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QT for National Stress Awareness Week

Posted on Tuesday 5th November, 2019

Karina Grant

This week is National Stress Awareness Week and is a great to show people how beneficial QT can be, for allowing the body to rest and repair. Stress is best seen as a wave that will pass and most importantly, if we allow it to, we can find a new…

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Can Quantum Touch help with pain?

Posted on Wednesday 23rd October, 2019

Karina Grant Caring for the elderly

Seeing someone we love and care about in pain can be very upsetting. The frustration comes from not being able to help. We just wish we could magic the pain away. When I first learned Quantum Touch I felt (and still feel) so empowered. I knew that I had a…

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What is the difference between Reiki and Quantum Touch?

Posted on Friday 18th October, 2019

Karina Grant

This is a question that I am frequently asked by people and in particular Reiki practitioners who are interested in Quantum Touch and furthering their journey into energy healing. To begin with there are no attunements or symbols used in Quantum Touch. Quantum Touch energy healing is based on specific…

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Take “the what you love most technique” to the extreme!

Posted on Wednesday 2nd October, 2019

Karina Grant

When we teach “the what you love most technique” in our Quantum Touch Level 1 workshops, people’s faces light up with happiness as they think about – what they love most. I like to blend in my own personal variations and styles of healing into my Hi Chi and QT…

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Bringing in Mindfulness to your QT practice

Posted on Wednesday 25th September, 2019

Karina Grant

One of the first core energy exercises that you will learn on a QT Level 1 workshop is how to generate a full body sweep. At the beginning of the day we have partners facilitate this for each other so that we can let go and experience the sensation easily….

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