The Essential Mindfulness Collection
This collection has a mindful meditation to suit each intention and bring you back to the present moment, at different times of the day.
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Over 20 years of experience teaching Quantum-Touch, Energy Healing, Nervous System Reset, Mindfulness, and Corporate Wellbeing.
“I’ve had several mind-blowing sessions with Karina for a long-standing chronic endocrine illness that had not responded well to standard medical care. With each session, Karina has powerfully shifted my energy to a place that is enabling healing from an emotional root cause level.
I can wholeheartedly testify that Karina is an exceptional healing practitioner. I am in awe of the healing sessions I received. I was inspired to enrol in many of Karina’s courses, all of which have been completely amazing and enriched my life in so many wonderful ways. Also, having previously struggled to be able to meditate for anything longer than a couple of minutes, since I started to use Karina’s meditations from her website, I have finally been able to do so with ease and joy! I use them daily, and the benefits are powerful.
I am sleeping so much better, my outlook on life is enriched, and I’m more relaxed than I could ever believe possible. Thank you so much, Karina - for all that you do!”
Dr. Pelho, Scientist, UK
Audio Meditations
Self Healing Mastery
Self Healing Mastery teaches you highly effective mindfulness meditation and self healing techniques to balance your mind and body.
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Quantum-Touch Chakra Balancing
Charging up your chakras using Quantum-Touch Level 1 techniques. You will be are guided through healing chakras 1 – 7 and additionally chakras 8 – 12.
FREE0USD
Karina’s FREE 2-Hour Quantum-Touch® Energy Boost Workshop
Register now and receive a warm welcome email with your workshop link.
We respect your privacy and will never share your information.
Client testimonials
Tyroon Win Practice Manager at Partnership CounselKarina is the best teacher I have ever come across in all my many years of mindfulness, meditation, and healing.
She is an absolutely wonderful healing practitioner and if you have the chance to have a session with her, I highly recommend it. The energy is palpable, very relaxing and amazing!
Stephanie Shaw Diabetes Specialist NHS NurseAs usual Karina’s teaching is excellent. I found this workshop essential for getting my skills more fine-tuned.
I am sure that I will be getting more of my patients leaving the consulting room pain free.
Thalassa Scholl, Writer LondonI originally contacted Karina in November, 2021. A car accident 34 years earlier had shifted my pelvis, causing me to limp and have constant pain on one side of my body. No therapist had been able to help me.
In a few months Karina has done what no other therapist, in the US or the UK, has been able to do in 34 years. Thank you, Karina!
Rosena Johnston UK Clinical Lead Physiotherapist, UK Athletics Disability team for ParalympicKarina catered wonderfully to such a diverse group. I thoroughly enjoyed the experience. Very profound.
I believe this is the first course that I’ve completed that heals the practitioner and takes great care of them, so they can help others. Wonderful.
Sara Balzarelli Sussex, UKPermission to Reset Anxiety was one of the most resourceful and empowering 7 hours I have ever experienced.
As someone who can struggle with the symptoms of ME/CFS, depression, anxiety and being highly sensitive, the tools taught here made me feel so safe, capable and loving. Highly, highly recommend!
Anastasia, C UkraineAs a Ukrainian I believe without the Permission to Reset your Nervous System techniques I wouldn’t be able to keep calm. Even when events do occur I feel calm and relaxed inside.
Megan G USAIn doing the Permissioning work with Karina I have experienced stunning physical and emotional results. I’ve had high levels of trigeminal neuralgia pain for 2 years. No medical interventions helped.
In just 2 sessions my consistent pain level is now only 1.5. This is staggering. An unexpected benefit is the peace I feel inside.
Lisa Jennings Former NHS Psychotherapist (now in private practice) & Nutritionist, London UKI’ve used Karina’s Permissioning and Transformation™ techniques to treat patients who are suffering from anxiety. I’ve seen it help alleviate mental stress very, very rapidly.
I don’t know any other technique that’s easier or more effective.
Corporate Wellness
Karina delivers bespoke corporate wellness programs.
Karina Grant
Karina was born in 1977 and attended her first Louise Hay and breath work seminar at age 12.
When her Father was diagnosed with Parkinson’s in 2005, she searched for ways to help his symptoms and discovered Quantum-Touch (QT). After seeing the immediate effect the treatment had on his posture, which straightened completely in just one session, she decided to explore this incredible technique fully in order to be able to help him herself.
The profound results from their Quantum-Touch sessions led her on a fast track journey into exploring the most powerful energy healing methods available in the world, in order to help others. Her passion for proactive natural healthcare has inspired her to teach this to as many people as possible, through workshops and private sessions.