Karina was born in 1977 and attended her first Louise Hay and breath work seminar at age 12.
When her Father was diagnosed with Parkinson’s in 2005, she searched for ways to help his symptoms and discovered Quantum-Touch (QT). After seeing the immediate effect the treatment had on his posture, which straightened completely in just one session, she decided to explore this incredible technique fully in order to be able to help him herself.
The profound results from their Quantum-Touch sessions led her on a fast track journey into exploring the most powerful energy healing methods available in the world, in order to help others. Her passion for proactive natural healthcare has inspired her to teach this to as many people as possible, through workshops and private sessions.
In 2007 Karina was invited to become England’s advanced instructor for Quantum-Touch, and has instructed many large workshops internationally. She mentors new practitioners and instructors and is a Quantum-Touch Ambassador.
As a natural progression in her fulfilling journey as a practitioner and instructor, she started the HI CHI Integrated Health Institute in 2015, offering powerful resources to facilitate balance and wellness.
With over 17 years experience teaching mindfulness, wellness and energy healing her workshops are attended by people from literally all walks of life and belief systems. This includes Doctors, nurses, public health advisors, research scientists, CEO’s, parents, carers, holistic practitioners, charities, teachers and a variety of other professional backgrounds. Her natural ability to perceive energy clearly is incredibly useful when helping people.
Karina has also enjoyed teaching in large places. She has trained people from The World Health Organisation, and given talks in organisations ranging from “Universal Music Group” to “The British Government’s Department of Energy and Climate Change.”
With a huge passion for teaching in charities she has taught in very inspiring places such as Groundswell – who do groundbreaking work with homeless people in London. Her meditations are available on various not for profit wellbeing platforms including the I am Me app for young people.
As a content creator for JAAQ, the new mental health social media platform partnered by Bupa, she teaches practical techniques from her Permission to Reset™ Anxiety program.
This program comes under the Permissioning and Transformation™ trainings that Karina launched in Europe, which includes the Permission to Reset™ your Nervous System program.
Due to the success of this program with nurses, it now counts towards CPD points for nurses and midwives. She taught these techniques to many key workers during the first lockdown.
More recently as a Somatic Permissioning Specialist, Karina was invited to be the Resident Calm Expert for Kids & Parents at on the Calming Little Minds platform.