Universal Music Group – well-being is a priority

Thank you to Universal Music Group for inviting me to facilitate a lunchtime Permission to Reset™ Anxiety session.  It was an absolute pleasure to facilitate the session with Christine Armstrong and to hear the very positive comments afterward. I am so grateful to see so many companies putting emotional well-being as a high priority.

The Permission to Reset Anxiety™ lunchtime sessions are a popular way to bring quick and easy to learn techniques into the workplace for employees. Some of the techniques take as little as 30 seconds. This is enough time to interrupt a cycle of stressful overthinking. Even a few seconds of experiencing a pause in our thoughts gives us the opportunity to reset and communicate in a more present way.

It is so important that well-being at work resources are accessible and can be accessed quickly. Research shows that meditation creates calmer states of mind and more focused brain states.

People often prefer to let go into deeper meditative states in their own homes or outside of work. Having a way to reset quickly and subtly throughout the day in as little as 30 seconds, whilst around other people is game-changing. These techniques are a taste of some of the faster content in the Permission to Reset™ your Nervous System workshop.

Cultivating self-care is a practice. When I started teaching in 2007 this was a practice that many people kept to themselves. It is an absolute joy to see companies such as Universal Music Group making the employee’s wellbeing a priority that is at the forefront of their values.

For more information about offering this in your company please visit https://www.permissiontoresetatwork.com/

Upcoming workshops

  1. Quantum-Touch Level 1 Workshop Image

    Quantum-Touch Level 1

    18:00 BST
    This LIVE Quantum-Touch Level 1 workshop is spread over four 3-hour sessions.
    Jun19
    Online somewhere comfortable
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  2. Quantum-Touch Supercharging
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    Quantum-Touch Supercharging

    09:30 BST
    This Quantum-Touch Supercharging workshop Live in London. Starting on Monday 8th July, spread over 2 days.
    Jul8
    Healing House, Bounds Green, London, N22 8DH
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    Energy Boost Mini Class

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    This short 2-hour interactive mini-class is a wonderful way to introduce yourself to the world of energy healing and the infinite possibilities of Quantum-Touch.
    Jul17
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    Quantum-Touch Level 1

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    Sep16
    Healing House, Bounds Green, London, N22 8DH
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    Quantum-Touch Level 1

    18:00 BST
    This LIVE online Quantum-Touch Level 1 workshop starts on Tuesday 30th January and spread over 4 evenings
    Oct8
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  6. Quantum-Touch Energy Boost

    Becoming More with Richard Gordon

    10:00 EST
    Don't miss out on this extraordinary opportunity to connect with like-minded individuals and tap into new dimensions of love, joy, and gratitude.
    Oct19
    Occidental Costa Cancún, Cancun, ,
    $650
  7. Quantum-Touch Self Created Health

    Quantum-Touch Self Created Health

    09:30 BST
    This Quantum-Touch Self Created Health workshop Live in London spread over 2 days.
    Oct28
    Healing House, Bounds Green, London, N22 8DH
    Earlybird: £349 £399
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    Quantum-Touch Level 2

    18:00 GMT
    This Quantum-Touch Level 2 workshop is online and spread over 4 sessions, each session is 3 hours long.
    Dec3
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