This video is an excellent talk by the brilliant Mark Waldman who shows what happens to our brain when we meditate and focus on different subjects.
In Quantum Touch Level II we learn how to work with the brain including how to heal the amygdala which is responsible for our fear based responses. Mark proves that our positive mental focus physically strengthens the brain and repeated negative responses physically weaken brain activity. He also shows how meditating on your big idea has a profound impact on brain activity. This actually causes a resonance to occur that takes your thoughts from conception to reality.
The brain is such a fascinating place to work with Quantum Touch and this excellent video gives you an insight into how valuable our skills are.
Enjoy and let me know your thoughts!