Still your mind and awaken your vitality
Self Healing Mastery teaches you highly effective mindfulness meditation and self healing techniques to balance your mind and body.Learn more
Self Healing Mastery is a unique 6 week Mindfulness and energy healing meditation program. The extra added boost of energy healing is for people that wish to take their Mindfulness practice to the next level.
The Self Healing Mastery program will easily inspire you to further your meditation practice and includes 10 meditations and 6 classes.
What will I learn
During this 6 week program you will receive a weekly masterclass and also listen to specific topic related meditations.
The beauty of this program is that it has such a high impact and is so easy to practice.
Each week you will feel more vibrant as you listen to insights and inspiration throughout your HI CHI Self Healing journey. Begin with your lesson of the week and then simply continue listening to your weekly meditation as and when you can.
You will experience your energy increase the more you practice. The meditations are often described “as like being on a blissful vacation, each time you listen.”
You will receive:
- 4 hours of inspirational energy healing classes
- 10 different blissful meditations that total 3.4 hours
- Increase your energy and wellbeing forever – it is yours for life.
- Simply listen and feel your inner bliss rise again.
The 6 modules
- The principles of HI CHI Self Healing
- Remember the secrets are all hidden in the basics!
- Becoming a HI CHI Magic Mirror
- Scale of Life Force Energy – your scale of where you are right now and where you want to be
- Shifting your life into a higher space
- Where is your lazer pointing?
- Rerouting your focus
- The essence of HI CHI
- Bringing your inner child out to play
- The HI CHI Mirror of Clarity
- How to set powerful crystal clear intentions and align with them
- Healing naturally with energy and mindfulness – how big are the possibilities?
- Getting you back to what you love doing – a life free of pain
- HI CHI Mindfulness
- Learning to quiet the mind
- The role of the mind
- Understanding the difference between Yin and Yang energy
- Softening into Yin
- Activating your senses
- Mindfulness healing meditations
- Creating stillness in your mind, body and spirit first so that healing can occur
- Learn how to combine HI CHI Mindfulness and cutting edge HI CHI Energy Healing to overcome your pain.
- Cultivate a daily HI CHI Mindfulness practice that will energize your life.
- Create a strong core energetic foundation.
- Mindfulness amplified
- Gratitude as alchemy
- How to access the miraculous power of gratitude
- Letting go of resistance
- Shifting your awareness into a healing state
- Your personal healing insights
- The breath of life
- Learning to breathe again with the magic HI CHI healing breaths
- Bringing HI CHI Life force back into your cells
- Stimulating the immune response through the breath
- Your energy transformation through the HI CHI breaths
- Unraveling – combining your Mindfulness practice with the HI CHI breaths
- Your power morning HI CHI meditation
- Loving what is... first
- The miracle of Love
- What happens in the body when we are in a state of Love
- Activating the heart chakra
- Your mind, body and spirit flowing with love
- Grounding using HI CHI Mindfulness
- Being fully in your body
- Putting it all together
- Establishing your HI CHI daily power self healing meditation practice
- How to use your HI CHI Self Healing Mastery Menu
- Keeping track of your progress