Quantum Touch and the Elements Audio Meditation – Full Package

Quantum Touch and the Elements is a collection of 4 separate recordings that take the listener on a journey during a healing practise session with the energies of Earth, Fire, Air and Water.

Each of these unique elements is brought to life and combined with the Level 1 techniques that you were taught during your workshop.

These uplifting healing elements audio recordings can be downloaded straight to your computer and will enhance your Level 1 skills and techniques.

£29.99

Working with Earth energy

This audio meditation file is a guided process that can be played in the background during self healing sessions when you wish to ground yourself.  You can also play this when you wish to offer grounding to whoever you are giving Quantum Touch healing to.

Karina talks you through a level 1 practice session using specific visual imagery to connect you to the powerful healing energy of the earth’s natural frequencies. Mother Earth’s energy supports all the life force on our planet and sustains our universal existence. Our Earth holds infinite healing power and is constantly supporting us every step of our journey. By connecting to the Earth’s natural and abundant healing properties, you can tap into this flow of energy and enhance your own life force energy whilst practising your Quantum Touch.

You will use the techniques that you learned in your Quantum Touch level 1 workshop, practicing the different breaths including the 4 – 4, 2 – 6, 1 – 4, fire breath, slope breath and other advanced techniques.

“Working with Earth energy” can be played individually for those that feel particularly connected to the Earth and also when you wish to access a more grounded part of yourself. When we are connected to the Earth and notice all that is generously given to us, the Earth smiles back at us and gives us a more grounded perspective on life. This allows us to be more present in our body and provides a balanced world view.

You can also use this audio meditation file as part of the “Healing with the Elements” four part series, playing a different one each time.

Working with Water energy

This audio is a wonderful background accompaniment when you are giving yourself healing and wish to experience the qualities of fluidity and flow that can found so easily with Water energies. You can also play this recording when giving Quantum Touch healing to someone else who you feel would benefit from bringing in more flow into their body, mind and heart.

Karina talks you through a level 1 practice session using specific visual imagery to connect you to the powerful healing energy of Water. You will use the techniques that you learned in your Quantum Touch level 1 workshop, practicing the different breaths including the 4 – 4, 2 – 6, 1 – 4, fire breath, slope breath and other advanced techniques.

Our bodies are made up of mostly water and a healthy body will have an energy system that flows with ease. Water holds the qualities of fluidity, natural rhythmic flow and is a perfect example of how energy can transform. In nature we see many examples of Water’s powerful ability to change from appearing as seemingly solid ice bergs in winter only to melt from the sun in summer, whilst powerful waterfalls roar with might leading to a babbling brook that is next to the stillness of a lake.

We are made of mostly water.

Water teaches us how energy cannot be created or destroyed, only transformed.

This practise session comes into its own as the narrative guides you through a journey with the moving, healing and transformative element of Water. When we have a fluid approach to life we move forward with ease and as you bring this energy into your energy field it creates a resonance of purity and clear thought. Bringing Water into your practice sessions is a beautiful way to  access the malleability of our body and it’s ability to self heal.

“Working with Water energy” can be played individually for those that feel particularly connected to Water and also when you wish to access a more fluid part of yourself. When we are connected to the flow of Life Force Energy and notice all the properties that Water magically holds, this element smiles back at us and gives us a more flowing perspective on life and in our body.

You can also use this audio file as part of the “Healing with the Elements” four part series, playing a different one each time.

Working with Fire energy

This invigorating healing meditation recording can be played as a background accompaniment when you are giving yourself healing and wish to experience the healing and transformative qualities that the element of Fire brings us. You can also play this recording when giving Quantum Touch healing to someone else who you feel would benefit from balancing this element within themselves.

Working with fire energy is especially useful when you wish to transform, disperse and renew the energy of what you are focusing on for yourself or anyone else you are giving QT to.

Karina talks you through a level 1 practice session using specific visual imagery to connect you to the powerful healing energy of Fire. You will use the techniques that you learned in your Quantum Touch level 1 workshop, practicing the different breaths including the 4 – 4, 2 – 6, 1 – 4, fire breath, slope breath and other advanced techniques.

The earliest traces of meditation can be found in a flame. It is said that ancient man may have discovered altered states of consciousness and meditative states while staring into the flickering flames of their fires. This practise sessions brings in the beautifully hypnotic and captivating energy that Fire brings whilst harmonising this energy. Fire has a powerful presence, can be mesmerising and is very much alive. It is constantly changing its shapes, colours and can be used as a way of cleansing and purifying a space. The stunning element of Fire naturally brings us an illuminating light and when this element is balanced within the body it provides a source of power that is incredibly healing.

The element of fire also exists in the spine and the brain which is the electric system of the body.  This energy travels up the spine, and of course, the spine is actually an extension of the brain where the neurons “firing” off is part of the thinking process. In Level 1 Quantum Touch we learn how to balance the spine with energy and this links in perfectly with this practice session.

Balancing our fire energy plays an harmonic role in how this energy is expressed within our personality and aspects of our physical body too.

“Healing with Fire energy” can be played individually for those that feel particularly connected to the magical light of a Fire and also when you wish to clear and transform an area within or around yourself. When we are harmoniously connected to warmth within and around us, this element smiles back at us and gives us a more balanced perspective on life and in our body.

Light your favourite candle, play the recording and enjoy your light filled healing session.

You can also use this recording as part of the “Healing with the Elements” four part series, playing a different one each time.

Healing with Air energy

This audio meditation file is a wonderful background accompaniment when you are giving yourself healing and wish to experience the qualities of Air.

You can also play this recording when giving Quantum Touch healing to someone else who you feel would benefit from harmonising this element within themselves.

During this recording Karina embarks on a wonderful journey exploring the Air element and connecting to this energy through our Quantum Touch practice. Karina talks you through a level 1 practice session using specific visual imagery to connect you to the powerful healing energy of Air. You will use the techniques that you learned in your Quantum Touch level 1 workshop, practicing the different breaths including the 4 – 4, 2 – 6, 1 – 4, fire breath, slope breath and other advanced techniques.

Air gives us the capacity of understanding thought, knowledge and intelligence. Air also helps us to balance our emotions and release stagnant thoughts and ideas. This Quantum Touch practice meditation session is especially suited to those of you who wish to enhance your kinesthetic abilities and to expand your understanding of conscious awareness.

This life sustaining element simply “is”, we don’t have to ask for it, it is just there, always supporting us. We all share this Air and most importantly there is always enough. All of humanity is breathing this totally abundant and loving element. There is always enough and this is true of all of nature, and all of our nature. We are fully abundant beings. Through feeling and appreciating the qualities of Air, we can discover our very natural birthright to ever-flowing abundance that welcomes all. There is so much universal wisdom offered through the exploration of the Air.

Connecting to Air through our Quantum Touch practice brings us an awareness of spaciousness, creating the necessary space within our body and minds to heal. It is this gap that interrupts a pattern and allows new information to be received during the healing session.

“Healing with Air energy” can be played individually for those that feel particularly connected to the vastness and light, liberating qualities of Air. This is also particularly enjoyable when you wish to connect more clearly to the present moment and begin anew with a sense of inner expansion and freedom.

You can also use this audio file as part of the “Healing with the Elements” four part series, playing a different one each time.

Please note that these recordings were created by Karina to assist with your Quantum Touch practice and are not Quantum Touch Inc products.

  • It was very interesting that Karina recorded the meditations having the 4 elements as her themes…

    I have an instant connection with the elements as I’ve studied astrology… They are all very individually suited to specific energies and I would recommend you listen to all 4 and not just your own element…

    The chakra meditation was also fantastic and took me “right back to workshop” but I think that all of Karina’s recordings have that effect!!

    Once leaving the workshop we go back to our daily lives and I think it’s so important to re-visit and remember the energy of of the workshops and the people we met there as much as possible…

    I listen to my recordings every day…

    Love, light & inner-peace

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