Working with Earth energy
This audio meditation file is a guided process that can be played in the background during self healing sessions when you wish to ground yourself. You can also play this when you wish to offer grounding to whoever you are giving Quantum Touch healing to.
Karina talks you through a level 1 practice session using specific visual imagery to connect you to the powerful healing energy of the earth’s natural frequencies. Mother Earth’s energy supports all the life force on our planet and sustains our universal existence. Our Earth holds infinite healing power and is constantly supporting us every step of our journey. By connecting to the Earth’s natural and abundant healing properties, you can tap into this flow of energy and enhance your own life force energy whilst practising your Quantum Touch.
You will use the techniques that you learned in your Quantum Touch level 1 workshop, practicing the different breaths including the 4 – 4, 2 – 6, 1 – 4, fire breath, slope breath and other advanced techniques.
“Working with Earth energy” can be played individually for those that feel particularly connected to the Earth and also when you wish to access a more grounded part of yourself. When we are connected to the Earth and notice all that is generously given to us, the Earth smiles back at us and gives us a more grounded perspective on life. This allows us to be more present in our body and provides a balanced world view.
You can also use this audio meditation file as part of the “Healing with the Elements” four part series, playing a different one each time.