Healing with Air energy
This audio meditation file is a wonderful background accompaniment when you are giving yourself healing and wish to experience the qualities of Air.
You can also play this recording when giving Quantum Touch healing to someone else who you feel would benefit from harmonising this element within themselves.
During this recording Karina embarks on a wonderful journey exploring the Air element and connecting to this energy through our Quantum Touch practice. Karina talks you through a level 1 practice session using specific visual imagery to connect you to the powerful healing energy of Air. You will use the techniques that you learned in your Quantum Touch level 1 workshop, practicing the different breaths including the 4 – 4, 2 – 6, 1 – 4, fire breath, slope breath and other advanced techniques.
Air gives us the capacity of understanding thought, knowledge and intelligence. Air also helps us to balance our emotions and release stagnant thoughts and ideas. This Quantum Touch practice meditation session is especially suited to those of you who wish to enhance your kinesthetic abilities and to expand your understanding of conscious awareness.
This life sustaining element simply “is”, we don’t have to ask for it, it is just there, always supporting us. We all share this Air and most importantly there is always enough. All of humanity is breathing this totally abundant and loving element. There is always enough and this is true of all of nature, and all of our nature. We are fully abundant beings. Through feeling and appreciating the qualities of Air, we can discover our very natural birthright to ever-flowing abundance that welcomes all. There is so much universal wisdom offered through the exploration of the Air.
Connecting to Air through our Quantum Touch practice brings us an awareness of spaciousness, creating the necessary space within our body and minds to heal. It is this gap that interrupts a pattern and allows new information to be received during the healing session.
“Healing with Air energy” can be played individually for those that feel particularly connected to the vastness and light, liberating qualities of Air. This is also particularly enjoyable when you wish to connect more clearly to the present moment and begin anew with a sense of inner expansion and freedom.
You can also use this audio file as part of the “Healing with the Elements” four part series, playing a different one each time.